Head-to-Head Analysis

Hot Dog Buns vs Apple Jacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Dog Buns

Hot Dog Buns

Not Vegan
VS
Package of Apple Jacks

Apple Jacks

Not Vegan
Nutritional Facts (per 100g)
280.7 kcal
Energy
381 kcal
7g
Sugars
33.3g
3.5g
Fat
3.6g
8.8g
Protein
0g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Hot Dog Buns and Apple Jacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Dog Buns is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot Dog Buns takes the lead with only 7.0175438596491g of sugar per 100g, whereas Apple Jacks contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Dog Buns offers a protein boost with 8.7719298245614g per 100g, outperforming Apple Jacks in this category.

Frequently Asked Questions

Which is healthier: Hot Dog Buns or Apple Jacks?

Hot Dog Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot Dog Buns vegan?

No, Hot Dog Buns is not certified vegan.

What is the calorie difference between Hot Dog Buns and Apple Jacks?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.