Head-to-Head Analysis

Hot Dog Buns vs Fig & Walnut Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Dog Buns

Hot Dog Buns

Not Vegan
VS
Package of Fig & Walnut Bites

Fig & Walnut Bites

Not Vegan
Nutritional Facts (per 100g)
307.7 kcal
Energy
340 kcal
5.1g
Sugars
38g
3.8g
Fat
16g
7.7g
Protein
6g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Hot Dog Buns and Fig & Walnut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Dog Buns is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot Dog Buns takes the lead with only 5.1282051282051g of sugar per 100g, whereas Fig & Walnut Bites contains 38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hot Dog Buns or Fig & Walnut Bites?

Hot Dog Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot Dog Buns vegan?

No, Hot Dog Buns is not certified vegan.

What is the calorie difference between Hot Dog Buns and Fig & Walnut Bites?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.