Head-to-Head Analysis

Hot Dog Buns vs Uncle Saba’s Lentil and chickpea chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Dog Buns

Hot Dog Buns

Not Vegan
VS
Top Pick
Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
280 kcal
4.7g
Sugars
2g
3.5g
Fat
6g
9.3g
Protein
5g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Hot Dog Buns and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Dog Buns is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hot Dog Buns contains significantly more sugar (4.65g) compared to the milder Uncle Saba’s Lentil and chickpea chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncle Saba’s Lentil and chickpea chips is undeniably the healthier pick.

Looking to build muscle? Hot Dog Buns offers a protein boost with 9.3g per 100g, outperforming Uncle Saba’s Lentil and chickpea chips in this category.

Frequently Asked Questions

Which is healthier: Hot Dog Buns or Uncle Saba’s Lentil and chickpea chips?

It depends on your goals. Hot Dog Buns has 256 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.

Is Hot Dog Buns vegan?

No, Hot Dog Buns is not certified vegan.

What is the calorie difference between Hot Dog Buns and Uncle Saba’s Lentil and chickpea chips?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.