Head-to-Head Analysis

Hot green enchilada sauce vs Everything Bagel Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot green enchilada sauce

Hot green enchilada sauce

Not Vegan
VS
Top Pick
Package of Everything Bagel Seasoning

Everything Bagel Seasoning

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
5 kcal
1.7g
Sugars
0g
1.7g
Fat
0g
0g
Protein
0g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Hot green enchilada sauce and Everything Bagel Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot green enchilada sauce is the more energy-dense option here, packing 37 more calories per 100g than Everything Bagel Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot green enchilada sauce contains significantly more sugar (1.67g) compared to the milder Everything Bagel Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Bagel Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hot green enchilada sauce or Everything Bagel Seasoning?

It depends on your goals. Hot green enchilada sauce has 41.67 calories, while Everything Bagel Seasoning has 5 calories. Check the detailed table above for sugar and fat content.

Is Hot green enchilada sauce vegan?

No, Hot green enchilada sauce is not certified vegan.

What is the calorie difference between Hot green enchilada sauce and Everything Bagel Seasoning?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.