Hot green enchilada sauce vs Homestyle Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot green enchilada sauce
Homestyle Guacamole
The Verdict: Which is Better?
When placing Hot green enchilada sauce and Homestyle Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot green enchilada sauce is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hot green enchilada sauce contains significantly more sugar (1.67g) compared to the milder Homestyle Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Homestyle Guacamole is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hot green enchilada sauce or Homestyle Guacamole?
It depends on your goals. Hot green enchilada sauce has 41.67 calories, while Homestyle Guacamole has 150 calories. Check the detailed table above for sugar and fat content.
Is Hot green enchilada sauce vegan?
No, Hot green enchilada sauce is not certified vegan.
What is the calorie difference between Hot green enchilada sauce and Homestyle Guacamole?
There is a difference of 108 calories per 100g between the two products.
