Hot Honey vs 100% natural extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Honey
100% natural extra virgin olive oil
The Verdict: Which is Better?
When placing Hot Honey and 100% natural extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Honey is the clear winner. With 514 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hot Honey contains significantly more sugar (66.7g) compared to the milder 100% natural extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% natural extra virgin olive oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hot Honey or 100% natural extra virgin olive oil?
It depends on your goals. Hot Honey has 343 calories, while 100% natural extra virgin olive oil has 857 calories. Check the detailed table above for sugar and fat content.
Is Hot Honey vegan?
No, Hot Honey is not certified vegan.
What is the calorie difference between Hot Honey and 100% natural extra virgin olive oil?
There is a difference of 514 calories per 100g between the two products.
