Head-to-Head Analysis

Hot Honey vs Milk Chocolate Caramel Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Honey

Hot Honey

Not Vegan
VS
Top Pick
Package of Milk Chocolate Caramel Sea Salt

Milk Chocolate Caramel Sea Salt

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
533 kcal
66.7g
Sugars
50g
0g
Fat
33.3g
0g
Protein
6.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Hot Honey and Milk Chocolate Caramel Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Honey is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hot Honey contains significantly more sugar (66.7g) compared to the milder Milk Chocolate Caramel Sea Salt (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate Caramel Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hot Honey or Milk Chocolate Caramel Sea Salt?

It depends on your goals. Hot Honey has 343 calories, while Milk Chocolate Caramel Sea Salt has 533 calories. Check the detailed table above for sugar and fat content.

Is Hot Honey vegan?

No, Hot Honey is not certified vegan.

What is the calorie difference between Hot Honey and Milk Chocolate Caramel Sea Salt?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.