Head-to-Head Analysis

Hot Honey Cashews vs Mountain trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Honey Cashews

Hot Honey Cashews

Not Vegan
VS
Package of Mountain trail mix

Mountain trail mix

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
467 kcal
14.1g
Sugars
33.3g
39.5g
Fat
26.7g
14.1g
Protein
13.3g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Hot Honey Cashews and Mountain trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Honey Cashews is the more energy-dense option here, packing 69 more calories per 100g than Mountain trail mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot Honey Cashews takes the lead with only 14.1g of sugar per 100g, whereas Mountain trail mix contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hot Honey Cashews or Mountain trail mix?

It depends on your goals. Hot Honey Cashews has 536 calories, while Mountain trail mix has 467 calories. Check the detailed table above for sugar and fat content.

Is Hot Honey Cashews vegan?

No, Hot Honey Cashews is not certified vegan.

What is the calorie difference between Hot Honey Cashews and Mountain trail mix?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.