Hot Honey Chicken and Waffle Breakfast Sandwich vs Tuna Salad Wheat sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Honey Chicken and Waffle Breakfast Sandwich
Tuna Salad Wheat sandwich
The Verdict: Which is Better?
When placing Hot Honey Chicken and Waffle Breakfast Sandwich and Tuna Salad Wheat sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Honey Chicken and Waffle Breakfast Sandwich is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hot Honey Chicken and Waffle Breakfast Sandwich contains significantly more sugar (13.7g) compared to the milder Tuna Salad Wheat sandwich (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tuna Salad Wheat sandwich is undeniably the healthier pick.
Looking to build muscle? Hot Honey Chicken and Waffle Breakfast Sandwich offers a protein boost with 12.9g per 100g, outperforming Tuna Salad Wheat sandwich in this category.
Frequently Asked Questions
Which is healthier: Hot Honey Chicken and Waffle Breakfast Sandwich or Tuna Salad Wheat sandwich?
It depends on your goals. Hot Honey Chicken and Waffle Breakfast Sandwich has 266 calories, while Tuna Salad Wheat sandwich has 364 calories. Check the detailed table above for sugar and fat content.
Is Hot Honey Chicken and Waffle Breakfast Sandwich vegan?
No, Hot Honey Chicken and Waffle Breakfast Sandwich is not certified vegan.
What is the calorie difference between Hot Honey Chicken and Waffle Breakfast Sandwich and Tuna Salad Wheat sandwich?
There is a difference of 98 calories per 100g between the two products.
