Head-to-Head Analysis

Hot Honey Flavored Chicken Breast Bites vs Cooked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Honey Flavored Chicken Breast Bites

Hot Honey Flavored Chicken Breast Bites

Not Vegan
VS
Top Pick
Package of Cooked Ham

Cooked Ham

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
107 kcal
7.1g
Sugars
0g
2.9g
Fat
3.6g
16.5g
Protein
14.3g
1.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Hot Honey Flavored Chicken Breast Bites and Cooked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Honey Flavored Chicken Breast Bites is the more energy-dense option here, packing 34 more calories per 100g than Cooked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot Honey Flavored Chicken Breast Bites contains significantly more sugar (7.06g) compared to the milder Cooked Ham (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooked Ham is undeniably the healthier pick.

Looking to build muscle? Hot Honey Flavored Chicken Breast Bites offers a protein boost with 16.5g per 100g, outperforming Cooked Ham in this category.

Frequently Asked Questions

Which is healthier: Hot Honey Flavored Chicken Breast Bites or Cooked Ham?

It depends on your goals. Hot Honey Flavored Chicken Breast Bites has 141 calories, while Cooked Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Hot Honey Flavored Chicken Breast Bites vegan?

No, Hot Honey Flavored Chicken Breast Bites is not certified vegan.

What is the calorie difference between Hot Honey Flavored Chicken Breast Bites and Cooked Ham?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.