Hot Honey Ham vs Oven Roasted Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Honey Ham
Oven Roasted Turkey Breast
The Verdict: Which is Better?
When placing Hot Honey Ham and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot Honey Ham is the more energy-dense option here, packing 36 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot Honey Ham contains significantly more sugar (5.36g) compared to the milder Oven Roasted Turkey Breast (1.78571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven Roasted Turkey Breast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hot Honey Ham or Oven Roasted Turkey Breast?
It depends on your goals. Hot Honey Ham has 125 calories, while Oven Roasted Turkey Breast has 89.2857142857143 calories. Check the detailed table above for sugar and fat content.
Is Hot Honey Ham vegan?
No, Hot Honey Ham is not certified vegan.
What is the calorie difference between Hot Honey Ham and Oven Roasted Turkey Breast?
There is a difference of 36 calories per 100g between the two products.
