Hot Honey Ham vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Honey Ham
Tortilla Chips
The Verdict: Which is Better?
When placing Hot Honey Ham and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Honey Ham is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hot Honey Ham contains significantly more sugar (10.7g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Hot Honey Ham offers a protein boost with 17.9g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Hot Honey Ham or Tortilla Chips?
It depends on your goals. Hot Honey Ham has 143 calories, while Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Hot Honey Ham vegan?
No, Hot Honey Ham is not certified vegan.
What is the calorie difference between Hot Honey Ham and Tortilla Chips?
There is a difference of 321 calories per 100g between the two products.
