Head-to-Head Analysis

Hot Honey pistachios vs Betty Crocker Super Moist Lemon Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Honey pistachios

Hot Honey pistachios

Not Vegan
VS
Package of Betty Crocker Super Moist Lemon Cake Mix

Betty Crocker Super Moist Lemon Cake Mix

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
372 kcal
6.7g
Sugars
44.2g
36.7g
Fat
3.5g
20g
Protein
2.3g
2.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Hot Honey pistachios and Betty Crocker Super Moist Lemon Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Honey pistachios is the more energy-dense option here, packing 161 more calories per 100g than Betty Crocker Super Moist Lemon Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot Honey pistachios takes the lead with only 6.67g of sugar per 100g, whereas Betty Crocker Super Moist Lemon Cake Mix contains 44.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Honey pistachios offers a protein boost with 20g per 100g, outperforming Betty Crocker Super Moist Lemon Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Hot Honey pistachios or Betty Crocker Super Moist Lemon Cake Mix?

It depends on your goals. Hot Honey pistachios has 533 calories, while Betty Crocker Super Moist Lemon Cake Mix has 372 calories. Check the detailed table above for sugar and fat content.

Is Hot Honey pistachios vegan?

No, Hot Honey pistachios is not certified vegan.

What is the calorie difference between Hot Honey pistachios and Betty Crocker Super Moist Lemon Cake Mix?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.