Head-to-Head Analysis

Hot Honey pistachios vs Organic Sea Salt Multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Honey pistachios

Hot Honey pistachios

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Multigrain

Organic Sea Salt Multigrain

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
464 kcal
6.7g
Sugars
0g
36.7g
Fat
25g
20g
Protein
7.1g
2.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Hot Honey pistachios and Organic Sea Salt Multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Honey pistachios is the more energy-dense option here, packing 69 more calories per 100g than Organic Sea Salt Multigrain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot Honey pistachios contains significantly more sugar (6.67g) compared to the milder Organic Sea Salt Multigrain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Multigrain is undeniably the healthier pick.

Looking to build muscle? Hot Honey pistachios offers a protein boost with 20g per 100g, outperforming Organic Sea Salt Multigrain in this category.

Frequently Asked Questions

Which is healthier: Hot Honey pistachios or Organic Sea Salt Multigrain?

It depends on your goals. Hot Honey pistachios has 533 calories, while Organic Sea Salt Multigrain has 464 calories. Check the detailed table above for sugar and fat content.

Is Hot Honey pistachios vegan?

No, Hot Honey pistachios is not certified vegan.

What is the calorie difference between Hot Honey pistachios and Organic Sea Salt Multigrain?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.