Head-to-Head Analysis

Hot Honey Seasoned Cold Smoked Alaskan Salmon vs Lemon blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Honey Seasoned Cold Smoked Alaskan Salmon

Hot Honey Seasoned Cold Smoked Alaskan Salmon

Not Vegan
VS
Package of Lemon blueberry

Lemon blueberry

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
428.6 kcal
1.8g
Sugars
38.1g
7.9g
Fat
9.5g
21.1g
Protein
14.3g
2.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Hot Honey Seasoned Cold Smoked Alaskan Salmon and Lemon blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Honey Seasoned Cold Smoked Alaskan Salmon is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot Honey Seasoned Cold Smoked Alaskan Salmon takes the lead with only 1.75g of sugar per 100g, whereas Lemon blueberry contains 38.095238095238g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Honey Seasoned Cold Smoked Alaskan Salmon offers a protein boost with 21.1g per 100g, outperforming Lemon blueberry in this category.

Frequently Asked Questions

Which is healthier: Hot Honey Seasoned Cold Smoked Alaskan Salmon or Lemon blueberry?

Hot Honey Seasoned Cold Smoked Alaskan Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot Honey Seasoned Cold Smoked Alaskan Salmon vegan?

No, Hot Honey Seasoned Cold Smoked Alaskan Salmon is not certified vegan.

What is the calorie difference between Hot Honey Seasoned Cold Smoked Alaskan Salmon and Lemon blueberry?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.