Hot italian sausage vs Skinless diced chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot italian sausage
Skinless diced chicken
The Verdict: Which is Better?
When placing Hot italian sausage and Skinless diced chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot italian sausage is the more energy-dense option here, packing 189 more calories per 100g than Skinless diced chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot italian sausage contains significantly more sugar (2.56g) compared to the milder Skinless diced chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Skinless diced chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hot italian sausage or Skinless diced chicken?
It depends on your goals. Hot italian sausage has 308 calories, while Skinless diced chicken has 119 calories. Check the detailed table above for sugar and fat content.
Is Hot italian sausage vegan?
No, Hot italian sausage is not certified vegan.
What is the calorie difference between Hot italian sausage and Skinless diced chicken?
There is a difference of 189 calories per 100g between the two products.
