Head-to-Head Analysis

Hot Italian Sausage vs Lay's Cheddar & Sour Cream Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Italian Sausage

Hot Italian Sausage

Not Vegan
VS
Package of Lay's Cheddar & Sour Cream Flavored Potato Chips

Lay's Cheddar & Sour Cream Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
153.8 kcal
Energy
571 kcal
0g
Sugars
3.6g
9.9g
Fat
35.7g
15.4g
Protein
7.1g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Hot Italian Sausage and Lay's Cheddar & Sour Cream Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Italian Sausage is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot Italian Sausage takes the lead with only 0g of sugar per 100g, whereas Lay's Cheddar & Sour Cream Flavored Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Italian Sausage offers a protein boost with 15.3846153846154g per 100g, outperforming Lay's Cheddar & Sour Cream Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Hot Italian Sausage or Lay's Cheddar & Sour Cream Flavored Potato Chips?

Hot Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot Italian Sausage vegan?

No, Hot Italian Sausage is not certified vegan.

What is the calorie difference between Hot Italian Sausage and Lay's Cheddar & Sour Cream Flavored Potato Chips?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.