Hot Jalapeno Pepper Jelly vs Crushed Pineapple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot Jalapeno Pepper Jelly

Crushed Pineapple
The Verdict: Which is Better?
When placing Hot Jalapeno Pepper Jelly and Crushed Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot Jalapeno Pepper Jelly is the more energy-dense option here, packing 199 more calories per 100g than Crushed Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot Jalapeno Pepper Jelly contains significantly more sugar (65g) compared to the milder Crushed Pineapple (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed Pineapple is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hot Jalapeno Pepper Jelly or Crushed Pineapple?
It depends on your goals. Hot Jalapeno Pepper Jelly has 250 calories, while Crushed Pineapple has 51 calories. Check the detailed table above for sugar and fat content.
Is Hot Jalapeno Pepper Jelly vegan?
No, Hot Jalapeno Pepper Jelly is not certified vegan.
What is the calorie difference between Hot Jalapeno Pepper Jelly and Crushed Pineapple?
There is a difference of 199 calories per 100g between the two products.




