Head-to-Head Analysis

Hot Jalapeno Pepper Jelly vs Fudge Striped Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Jalapeno Pepper Jelly

Hot Jalapeno Pepper Jelly

Not Vegan
VS
Top Pick
Package of Fudge Striped Shortbread Cookies

Fudge Striped Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
486 kcal
65g
Sugars
31.4g
0g
Fat
20g
0g
Protein
2.9g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Hot Jalapeno Pepper Jelly and Fudge Striped Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Jalapeno Pepper Jelly is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hot Jalapeno Pepper Jelly contains significantly more sugar (65g) compared to the milder Fudge Striped Shortbread Cookies (31.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge Striped Shortbread Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hot Jalapeno Pepper Jelly or Fudge Striped Shortbread Cookies?

It depends on your goals. Hot Jalapeno Pepper Jelly has 250 calories, while Fudge Striped Shortbread Cookies has 486 calories. Check the detailed table above for sugar and fat content.

Is Hot Jalapeno Pepper Jelly vegan?

No, Hot Jalapeno Pepper Jelly is not certified vegan.

What is the calorie difference between Hot Jalapeno Pepper Jelly and Fudge Striped Shortbread Cookies?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.