Head-to-Head Analysis

Hot Jam Donuts vs SWEET & SPICY CHILI RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Jam Donuts

Hot Jam Donuts

Not Vegan
VS
Top Pick
Package of SWEET & SPICY CHILI RICE CRISPS

SWEET & SPICY CHILI RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
464 kcal
19.2g
Sugars
3.6g
19.6g
Fat
16.1g
6g
Protein
7.1g
0.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Hot Jam Donuts and SWEET & SPICY CHILI RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Jam Donuts is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hot Jam Donuts contains significantly more sugar (19.2g) compared to the milder SWEET & SPICY CHILI RICE CRISPS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SWEET & SPICY CHILI RICE CRISPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hot Jam Donuts or SWEET & SPICY CHILI RICE CRISPS?

It depends on your goals. Hot Jam Donuts has 391 calories, while SWEET & SPICY CHILI RICE CRISPS has 464 calories. Check the detailed table above for sugar and fat content.

Is Hot Jam Donuts vegan?

No, Hot Jam Donuts is not certified vegan.

What is the calorie difference between Hot Jam Donuts and SWEET & SPICY CHILI RICE CRISPS?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.