Head-to-Head Analysis

Hot mustard vs Cookies 'n' Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot mustard

Hot mustard

Not Vegan
VS
Package of Cookies 'n' Creme

Cookies 'n' Creme

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
3.6g
Sugars
50g
25g
Fat
26.9g
7.1g
Protein
7.7g
1.7g
Salt
529g

The Verdict: Which is Better?

When placing Hot mustard and Cookies 'n' Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot mustard is the more energy-dense option here, packing 0 more calories per 100g than Cookies 'n' Creme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot mustard takes the lead with only 3.5714285714286g of sugar per 100g, whereas Cookies 'n' Creme contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hot mustard or Cookies 'n' Creme?

It depends on your goals. Hot mustard has 500 calories, while Cookies 'n' Creme has 500 calories. Check the detailed table above for sugar and fat content.

Is Hot mustard vegan?

No, Hot mustard is not certified vegan.

What is the calorie difference between Hot mustard and Cookies 'n' Creme?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.