Head-to-Head Analysis

Hot mustard vs Milk chocolate macadamia cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot mustard

Hot mustard

Not Vegan
VS
Package of Milk chocolate macadamia cookies

Milk chocolate macadamia cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
520 kcal
3.6g
Sugars
36g
25g
Fat
28g
7.1g
Protein
4g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Hot mustard and Milk chocolate macadamia cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot mustard is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot mustard takes the lead with only 3.5714285714286g of sugar per 100g, whereas Milk chocolate macadamia cookies contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot mustard offers a protein boost with 7.1428571428571g per 100g, outperforming Milk chocolate macadamia cookies in this category.

Frequently Asked Questions

Which is healthier: Hot mustard or Milk chocolate macadamia cookies?

Hot mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot mustard vegan?

No, Hot mustard is not certified vegan.

What is the calorie difference between Hot mustard and Milk chocolate macadamia cookies?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.