Head-to-Head Analysis

Hot mustard vs Strawberry Stuff'd Oat Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot mustard

Hot mustard

Not Vegan
VS
Package of Strawberry Stuff'd Oat Bites

Strawberry Stuff'd Oat Bites

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
378 kcal
3.6g
Sugars
27g
25g
Fat
10.8g
7.1g
Protein
5.4g
1.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Hot mustard and Strawberry Stuff'd Oat Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot mustard is the more energy-dense option here, packing 122 more calories per 100g than Strawberry Stuff'd Oat Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot mustard takes the lead with only 3.5714285714286g of sugar per 100g, whereas Strawberry Stuff'd Oat Bites contains 27g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hot mustard or Strawberry Stuff'd Oat Bites?

It depends on your goals. Hot mustard has 500 calories, while Strawberry Stuff'd Oat Bites has 378 calories. Check the detailed table above for sugar and fat content.

Is Hot mustard vegan?

No, Hot mustard is not certified vegan.

What is the calorie difference between Hot mustard and Strawberry Stuff'd Oat Bites?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.