Head-to-Head Analysis

Hot’n Honey flavored Cheese Curls vs Kosher Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot’n Honey flavored Cheese Curls

Hot’n Honey flavored Cheese Curls

Not Vegan
VS
Top Pick
Package of Kosher Spears

Kosher Spears

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
17.9 kcal
10.7g
Sugars
0g
32.1g
Fat
0g
3.6g
Protein
0g
2.2g
Salt
2g

The Verdict: Which is Better?

When placing Hot’n Honey flavored Cheese Curls and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot’n Honey flavored Cheese Curls is the more energy-dense option here, packing 518 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot’n Honey flavored Cheese Curls contains significantly more sugar (10.7g) compared to the milder Kosher Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Spears is undeniably the healthier pick.

Looking to build muscle? Hot’n Honey flavored Cheese Curls offers a protein boost with 3.57g per 100g, outperforming Kosher Spears in this category.

Frequently Asked Questions

Which is healthier: Hot’n Honey flavored Cheese Curls or Kosher Spears?

It depends on your goals. Hot’n Honey flavored Cheese Curls has 536 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Hot’n Honey flavored Cheese Curls vegan?

No, Hot’n Honey flavored Cheese Curls is not certified vegan.

What is the calorie difference between Hot’n Honey flavored Cheese Curls and Kosher Spears?

There is a difference of 518 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.