Head-to-Head Analysis

Hot Ones vs Organic classic guacamole minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Ones

Hot Ones

Not Vegan
VS
Top Pick
Package of Organic classic guacamole minis

Organic classic guacamole minis

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
211 kcal
3.6g
Sugars
0g
32.1g
Fat
17.5g
3.6g
Protein
1.8g
2.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Hot Ones and Organic classic guacamole minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Ones is the more energy-dense option here, packing 325 more calories per 100g than Organic classic guacamole minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot Ones contains significantly more sugar (3.57g) compared to the milder Organic classic guacamole minis (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic classic guacamole minis is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hot Ones or Organic classic guacamole minis?

It depends on your goals. Hot Ones has 536 calories, while Organic classic guacamole minis has 211 calories. Check the detailed table above for sugar and fat content.

Is Hot Ones vegan?

No, Hot Ones is not certified vegan.

What is the calorie difference between Hot Ones and Organic classic guacamole minis?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.