Hot Pepper Yellow Sauce vs Green goddess dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot Pepper Yellow Sauce

Green goddess dressing
The Verdict: Which is Better?
When placing Hot Pepper Yellow Sauce and Green goddess dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Pepper Yellow Sauce is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hot Pepper Yellow Sauce takes the lead with only 0g of sugar per 100g, whereas Green goddess dressing contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hot Pepper Yellow Sauce or Green goddess dressing?
Hot Pepper Yellow Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hot Pepper Yellow Sauce vegan?
No, Hot Pepper Yellow Sauce is not certified vegan.
What is the calorie difference between Hot Pepper Yellow Sauce and Green goddess dressing?
There is a difference of 413 calories per 100g between the two products.




