Head-to-Head Analysis

HOT POCKETS Ham & Cheddar vs Black bean and Monterey Jack cheese burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HOT POCKETS Ham & Cheddar

HOT POCKETS Ham & Cheddar

Not Vegan
VS
Top Pick
Package of Black bean and Monterey Jack cheese burrito

Black bean and Monterey Jack cheese burrito

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
223 kcal
3.2g
Sugars
1.5g
7.9g
Fat
7.4g
7.1g
Protein
9.7g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing HOT POCKETS Ham & Cheddar and Black bean and Monterey Jack cheese burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HOT POCKETS Ham & Cheddar is the more energy-dense option here, packing 5 more calories per 100g than Black bean and Monterey Jack cheese burrito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. HOT POCKETS Ham & Cheddar contains significantly more sugar (3.15g) compared to the milder Black bean and Monterey Jack cheese burrito (1.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Black bean and Monterey Jack cheese burrito is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HOT POCKETS Ham & Cheddar or Black bean and Monterey Jack cheese burrito?

It depends on your goals. HOT POCKETS Ham & Cheddar has 228 calories, while Black bean and Monterey Jack cheese burrito has 223 calories. Check the detailed table above for sugar and fat content.

Is HOT POCKETS Ham & Cheddar vegan?

No, HOT POCKETS Ham & Cheddar is not certified vegan.

What is the calorie difference between HOT POCKETS Ham & Cheddar and Black bean and Monterey Jack cheese burrito?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.