Head-to-Head Analysis

HOT POCKETS Ham & Cheddar vs Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HOT POCKETS Ham & Cheddar

HOT POCKETS Ham & Cheddar

Not Vegan
VS
Package of Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich

Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
250 kcal
3.2g
Sugars
4g
7.9g
Fat
15.1g
7.1g
Protein
13.2g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing HOT POCKETS Ham & Cheddar and Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HOT POCKETS Ham & Cheddar is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: HOT POCKETS Ham & Cheddar or Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich?

HOT POCKETS Ham & Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HOT POCKETS Ham & Cheddar vegan?

No, HOT POCKETS Ham & Cheddar is not certified vegan.

What is the calorie difference between HOT POCKETS Ham & Cheddar and Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.