Head-to-Head Analysis

Hot Pork Italian Sausage vs Protein Stix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Pork Italian Sausage

Hot Pork Italian Sausage

Not Vegan
VS
Package of Protein Stix

Protein Stix

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
464 kcal
0g
Sugars
7.1g
20g
Fat
21.4g
22.5g
Protein
17.9g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Hot Pork Italian Sausage and Protein Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Pork Italian Sausage is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot Pork Italian Sausage takes the lead with only 0g of sugar per 100g, whereas Protein Stix contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Pork Italian Sausage offers a protein boost with 22.5g per 100g, outperforming Protein Stix in this category.

Frequently Asked Questions

Which is healthier: Hot Pork Italian Sausage or Protein Stix?

Hot Pork Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot Pork Italian Sausage vegan?

No, Hot Pork Italian Sausage is not certified vegan.

What is the calorie difference between Hot Pork Italian Sausage and Protein Stix?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.