Head-to-Head Analysis

Hot Pork Longanisa vs Lightly salted potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Pork Longanisa

Hot Pork Longanisa

Not Vegan
VS
Top Pick
Package of Lightly salted potato chips

Lightly salted potato chips

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
535.7 kcal
7.1g
Sugars
0g
30.4g
Fat
32.1g
12.5g
Protein
7.1g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Hot Pork Longanisa and Lightly salted potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Pork Longanisa is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hot Pork Longanisa contains significantly more sugar (7.14g) compared to the milder Lightly salted potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted potato chips is undeniably the healthier pick.

Looking to build muscle? Hot Pork Longanisa offers a protein boost with 12.5g per 100g, outperforming Lightly salted potato chips in this category.

Frequently Asked Questions

Which is healthier: Hot Pork Longanisa or Lightly salted potato chips?

It depends on your goals. Hot Pork Longanisa has 357 calories, while Lightly salted potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Hot Pork Longanisa vegan?

No, Hot Pork Longanisa is not certified vegan.

What is the calorie difference between Hot Pork Longanisa and Lightly salted potato chips?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.