Head-to-Head Analysis

Hot Pork Longanisa vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Pork Longanisa

Hot Pork Longanisa

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
300 kcal
7.1g
Sugars
56.7g
30.4g
Fat
0g
12.5g
Protein
3.3g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Hot Pork Longanisa and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Pork Longanisa is the more energy-dense option here, packing 57 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot Pork Longanisa takes the lead with only 7.14g of sugar per 100g, whereas Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Pork Longanisa offers a protein boost with 12.5g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Hot Pork Longanisa or Marshmallows?

It depends on your goals. Hot Pork Longanisa has 357 calories, while Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.

Is Hot Pork Longanisa vegan?

No, Hot Pork Longanisa is not certified vegan.

What is the calorie difference between Hot Pork Longanisa and Marshmallows?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.