Hot pork sausage roll vs Black forest uncured deli ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot pork sausage roll

Black forest uncured deli ham
The Verdict: Which is Better?
When placing Hot pork sausage roll and Black forest uncured deli ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot pork sausage roll is the more energy-dense option here, packing 190 more calories per 100g than Black forest uncured deli ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hot pork sausage roll takes the lead with only 0g of sugar per 100g, whereas Black forest uncured deli ham contains 5.36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hot pork sausage roll or Black forest uncured deli ham?
It depends on your goals. Hot pork sausage roll has 333.33333333333 calories, while Black forest uncured deli ham has 143 calories. Check the detailed table above for sugar and fat content.
Is Hot pork sausage roll vegan?
No, Hot pork sausage roll is not certified vegan.
What is the calorie difference between Hot pork sausage roll and Black forest uncured deli ham?
There is a difference of 190 calories per 100g between the two products.




