Hot Roll Mix vs Bagels cinnamon raisin swirl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Roll Mix
Bagels cinnamon raisin swirl
The Verdict: Which is Better?
When placing Hot Roll Mix and Bagels cinnamon raisin swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot Roll Mix is the more energy-dense option here, packing 148 more calories per 100g than Bagels cinnamon raisin swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Hot Roll Mix offers a protein boost with 10.5g per 100g, outperforming Bagels cinnamon raisin swirl in this category.
Frequently Asked Questions
Which is healthier: Hot Roll Mix or Bagels cinnamon raisin swirl?
It depends on your goals. Hot Roll Mix has 368 calories, while Bagels cinnamon raisin swirl has 220 calories. Check the detailed table above for sugar and fat content.
Is Hot Roll Mix vegan?
No, Hot Roll Mix is not certified vegan.
What is the calorie difference between Hot Roll Mix and Bagels cinnamon raisin swirl?
There is a difference of 148 calories per 100g between the two products.
