Head-to-Head Analysis

Hot salsa, original vs Pepper & Onion Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot salsa, original

Hot salsa, original

Not Vegan
VS
Top Pick
Package of Pepper & Onion Blend

Pepper & Onion Blend

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
20 kcal
3.6g
Sugars
2g
0g
Fat
0g
0g
Protein
1g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Hot salsa, original and Pepper & Onion Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot salsa, original is the more energy-dense option here, packing 16 more calories per 100g than Pepper & Onion Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot salsa, original contains significantly more sugar (3.57g) compared to the milder Pepper & Onion Blend (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepper & Onion Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hot salsa, original or Pepper & Onion Blend?

It depends on your goals. Hot salsa, original has 35.7 calories, while Pepper & Onion Blend has 20 calories. Check the detailed table above for sugar and fat content.

Is Hot salsa, original vegan?

No, Hot salsa, original is not certified vegan.

What is the calorie difference between Hot salsa, original and Pepper & Onion Blend?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.