Hot Sauce vs Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Sauce
Kidney Beans
The Verdict: Which is Better?
When placing Hot Sauce and Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Sauce is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hot Sauce takes the lead with only 0g of sugar per 100g, whereas Kidney Beans contains 2.31g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hot Sauce or Kidney Beans?
Hot Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hot Sauce vegan?
No, Hot Sauce is not certified vegan.
What is the calorie difference between Hot Sauce and Kidney Beans?
There is a difference of 92 calories per 100g between the two products.
