Hot Sauce vs Chunky guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot Sauce

Chunky guacamole
The Verdict: Which is Better?
When placing Hot Sauce and Chunky guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Sauce is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Hot Sauce or Chunky guacamole?
Hot Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hot Sauce vegan?
No, Hot Sauce is not certified vegan.
What is the calorie difference between Hot Sauce and Chunky guacamole?
There is a difference of 140 calories per 100g between the two products.




