Head-to-Head Analysis

Hot sauce vs Guacamole minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot sauce

Hot sauce

Not Vegan
VS
Package of Guacamole minis

Guacamole minis

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
211 kcal
1g
Sugars
1.8g
0g
Fat
17.5g
0g
Protein
1.8g
2.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Hot sauce and Guacamole minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot sauce is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hot sauce or Guacamole minis?

Hot sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot sauce vegan?

No, Hot sauce is not certified vegan.

What is the calorie difference between Hot sauce and Guacamole minis?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.