Hot Sauce vs Pesto with basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot Sauce

Pesto with basil
The Verdict: Which is Better?
When placing Hot Sauce and Pesto with basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Sauce is the clear winner. With 468 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hot Sauce takes the lead with only 0g of sugar per 100g, whereas Pesto with basil contains 4.84g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hot Sauce or Pesto with basil?
Hot Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hot Sauce vegan?
No, Hot Sauce is not certified vegan.
What is the calorie difference between Hot Sauce and Pesto with basil?
There is a difference of 468 calories per 100g between the two products.




