Head-to-Head Analysis

Hot sauce ounce vs Wholly Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot sauce ounce

Hot sauce ounce

Not Vegan
VS
Package of Wholly Guacamole

Wholly Guacamole

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
0g
0g
Fat
33.9g
0g
Protein
3.1g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Hot sauce ounce and Wholly Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot sauce ounce is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hot sauce ounce or Wholly Guacamole?

It depends on your goals. Hot sauce ounce has 0 calories, while Wholly Guacamole has 400 calories. Check the detailed table above for sugar and fat content.

Is Hot sauce ounce vegan?

No, Hot sauce ounce is not certified vegan.

What is the calorie difference between Hot sauce ounce and Wholly Guacamole?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.