Head-to-Head Analysis

Hot Smoked Norwegian Atlantic Salmon vs Chocolate iced cake donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Smoked Norwegian Atlantic Salmon

Hot Smoked Norwegian Atlantic Salmon

Not Vegan
VS
Package of Chocolate iced cake donuts

Chocolate iced cake donuts

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
403 kcal
1.8g
Sugars
25.8g
16.1g
Fat
21g
23.2g
Protein
4.8g
2.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Hot Smoked Norwegian Atlantic Salmon and Chocolate iced cake donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Smoked Norwegian Atlantic Salmon is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot Smoked Norwegian Atlantic Salmon takes the lead with only 1.79g of sugar per 100g, whereas Chocolate iced cake donuts contains 25.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Smoked Norwegian Atlantic Salmon offers a protein boost with 23.2g per 100g, outperforming Chocolate iced cake donuts in this category.

Frequently Asked Questions

Which is healthier: Hot Smoked Norwegian Atlantic Salmon or Chocolate iced cake donuts?

Hot Smoked Norwegian Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot Smoked Norwegian Atlantic Salmon vegan?

No, Hot Smoked Norwegian Atlantic Salmon is not certified vegan.

What is the calorie difference between Hot Smoked Norwegian Atlantic Salmon and Chocolate iced cake donuts?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.