Hot Smoked Norwegian, Atlantic Salmon vs Organic Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Smoked Norwegian, Atlantic Salmon
Organic Pumpkin Seeds
The Verdict: Which is Better?
When placing Hot Smoked Norwegian, Atlantic Salmon and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot Smoked Norwegian, Atlantic Salmon is the more energy-dense option here, packing 80 more calories per 100g than Organic Pumpkin Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot Smoked Norwegian, Atlantic Salmon contains significantly more sugar (1.79g) compared to the milder Organic Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pumpkin Seeds is undeniably the healthier pick.
Looking to build muscle? Hot Smoked Norwegian, Atlantic Salmon offers a protein boost with 23.2g per 100g, outperforming Organic Pumpkin Seeds in this category.
Frequently Asked Questions
Which is healthier: Hot Smoked Norwegian, Atlantic Salmon or Organic Pumpkin Seeds?
It depends on your goals. Hot Smoked Norwegian, Atlantic Salmon has 250 calories, while Organic Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.
Is Hot Smoked Norwegian, Atlantic Salmon vegan?
No, Hot Smoked Norwegian, Atlantic Salmon is not certified vegan.
What is the calorie difference between Hot Smoked Norwegian, Atlantic Salmon and Organic Pumpkin Seeds?
There is a difference of 80 calories per 100g between the two products.
