Head-to-Head Analysis

Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor vs Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor

Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor

Not Vegan
VS
Package of Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
71 kcal
1.8g
Sugars
10.6g
16.1g
Fat
0.9g
23.2g
Protein
2.7g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor is the more energy-dense option here, packing 179 more calories per 100g than Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor takes the lead with only 1.79g of sugar per 100g, whereas Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor offers a protein boost with 23.2g per 100g, outperforming Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies in this category.

Frequently Asked Questions

Which is healthier: Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor or Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?

It depends on your goals. Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor has 250 calories, while Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies has 71 calories. Check the detailed table above for sugar and fat content.

Is Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor vegan?

No, Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor is not certified vegan.

What is the calorie difference between Hot Smoked Norwegian Atlantic Salmon Pepper - Traditional - Maple Flavor and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.