Hot Smoked Salmon vs semillas de girasol
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Smoked Salmon
semillas de girasol
The Verdict: Which is Better?
When placing Hot Smoked Salmon and semillas de girasol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot Smoked Salmon is the more energy-dense option here, packing 80 more calories per 100g than semillas de girasol. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Hot Smoked Salmon offers a protein boost with 23.2g per 100g, outperforming semillas de girasol in this category.
Frequently Asked Questions
Which is healthier: Hot Smoked Salmon or semillas de girasol?
It depends on your goals. Hot Smoked Salmon has 250 calories, while semillas de girasol has 170 calories. Check the detailed table above for sugar and fat content.
Is Hot Smoked Salmon vegan?
No, Hot Smoked Salmon is not certified vegan.
What is the calorie difference between Hot Smoked Salmon and semillas de girasol?
There is a difference of 80 calories per 100g between the two products.
