Head-to-Head Analysis

HOT SMOKED SALMON vs Brown Rice Cakes Honey Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HOT SMOKED SALMON

HOT SMOKED SALMON

Not Vegan
VS
Package of Brown Rice Cakes Honey Nut

Brown Rice Cakes Honey Nut

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
381 kcal
0g
Sugars
9.5g
0g
Fat
2.4g
0g
Protein
4.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing HOT SMOKED SALMON and Brown Rice Cakes Honey Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HOT SMOKED SALMON is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HOT SMOKED SALMON takes the lead with only 0g of sugar per 100g, whereas Brown Rice Cakes Honey Nut contains 9.52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: HOT SMOKED SALMON or Brown Rice Cakes Honey Nut?

HOT SMOKED SALMON appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HOT SMOKED SALMON vegan?

No, HOT SMOKED SALMON is not certified vegan.

What is the calorie difference between HOT SMOKED SALMON and Brown Rice Cakes Honey Nut?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.