Hot Smoked Sockeye Salmon Fillet vs Avocado Oil Classic Sea Salt Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Smoked Sockeye Salmon Fillet
Avocado Oil Classic Sea Salt Kettle Style Potato Chips
The Verdict: Which is Better?
When placing Hot Smoked Sockeye Salmon Fillet and Avocado Oil Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot Smoked Sockeye Salmon Fillet is the more energy-dense option here, packing 193 more calories per 100g than Avocado Oil Classic Sea Salt Kettle Style Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot Smoked Sockeye Salmon Fillet contains significantly more sugar (1.75g) compared to the milder Avocado Oil Classic Sea Salt Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Classic Sea Salt Kettle Style Potato Chips is undeniably the healthier pick.
Looking to build muscle? Hot Smoked Sockeye Salmon Fillet offers a protein boost with 24.6g per 100g, outperforming Avocado Oil Classic Sea Salt Kettle Style Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Hot Smoked Sockeye Salmon Fillet or Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
It depends on your goals. Hot Smoked Sockeye Salmon Fillet has 193 calories, while Avocado Oil Classic Sea Salt Kettle Style Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Hot Smoked Sockeye Salmon Fillet vegan?
No, Hot Smoked Sockeye Salmon Fillet is not certified vegan.
What is the calorie difference between Hot Smoked Sockeye Salmon Fillet and Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
There is a difference of 193 calories per 100g between the two products.
