Head-to-Head Analysis

Hot Southern Style Salsa vs The Complete Cookie Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Southern Style Salsa

Hot Southern Style Salsa

Not Vegan
VS
Package of The Complete Cookie Chocolate Chip

The Complete Cookie Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
17.9 kcal
Energy
386 kcal
3.6g
Sugars
19.3g
0g
Fat
8.8g
0g
Protein
14g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Hot Southern Style Salsa and The Complete Cookie Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Southern Style Salsa is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot Southern Style Salsa takes the lead with only 3.57g of sugar per 100g, whereas The Complete Cookie Chocolate Chip contains 19.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hot Southern Style Salsa or The Complete Cookie Chocolate Chip?

Hot Southern Style Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot Southern Style Salsa vegan?

No, Hot Southern Style Salsa is not certified vegan.

What is the calorie difference between Hot Southern Style Salsa and The Complete Cookie Chocolate Chip?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.