Head-to-Head Analysis

Hot & Spicy Beef Flavor vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot & Spicy Beef Flavor

Hot & Spicy Beef Flavor

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
92.3 kcal
3.1g
Sugars
0g
18.8g
Fat
0.8g
9.4g
Protein
6.2g
4.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Hot & Spicy Beef Flavor and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot & Spicy Beef Flavor is the more energy-dense option here, packing 361 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot & Spicy Beef Flavor contains significantly more sugar (3.12g) compared to the milder Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.

Looking to build muscle? Hot & Spicy Beef Flavor offers a protein boost with 9.38g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: Hot & Spicy Beef Flavor or Black Beans?

It depends on your goals. Hot & Spicy Beef Flavor has 453 calories, while Black Beans has 92.307692307692 calories. Check the detailed table above for sugar and fat content.

Is Hot & Spicy Beef Flavor vegan?

No, Hot & Spicy Beef Flavor is not certified vegan.

What is the calorie difference between Hot & Spicy Beef Flavor and Black Beans?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.