Head-to-Head Analysis

Hot & Spicy Beef Flavor vs Organic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot & Spicy Beef Flavor

Hot & Spicy Beef Flavor

Not Vegan
VS
Top Pick
Package of Organic Hummus

Organic Hummus

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
239 kcal
3.1g
Sugars
1.4g
18.8g
Fat
18.3g
9.4g
Protein
5.6g
4.5g
Salt
1g

The Verdict: Which is Better?

When placing Hot & Spicy Beef Flavor and Organic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot & Spicy Beef Flavor is the more energy-dense option here, packing 214 more calories per 100g than Organic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot & Spicy Beef Flavor contains significantly more sugar (3.12g) compared to the milder Organic Hummus (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Hummus is undeniably the healthier pick.

Looking to build muscle? Hot & Spicy Beef Flavor offers a protein boost with 9.38g per 100g, outperforming Organic Hummus in this category.

Frequently Asked Questions

Which is healthier: Hot & Spicy Beef Flavor or Organic Hummus?

It depends on your goals. Hot & Spicy Beef Flavor has 453 calories, while Organic Hummus has 239 calories. Check the detailed table above for sugar and fat content.

Is Hot & Spicy Beef Flavor vegan?

No, Hot & Spicy Beef Flavor is not certified vegan.

What is the calorie difference between Hot & Spicy Beef Flavor and Organic Hummus?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.