Head-to-Head Analysis

Hot & spicy Fire Wok vs Pumpkin Pie, Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot & spicy Fire Wok

Hot & spicy Fire Wok

Not Vegan
VS
Package of Pumpkin Pie, Pumpkin

Pumpkin Pie, Pumpkin

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
250 kcal
1.6g
Sugars
18.3g
21g
Fat
11.5g
11.3g
Protein
4.8g
4.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Hot & spicy Fire Wok and Pumpkin Pie, Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot & spicy Fire Wok is the more energy-dense option here, packing 202 more calories per 100g than Pumpkin Pie, Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot & spicy Fire Wok takes the lead with only 1.61g of sugar per 100g, whereas Pumpkin Pie, Pumpkin contains 18.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot & spicy Fire Wok offers a protein boost with 11.3g per 100g, outperforming Pumpkin Pie, Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Hot & spicy Fire Wok or Pumpkin Pie, Pumpkin?

It depends on your goals. Hot & spicy Fire Wok has 452 calories, while Pumpkin Pie, Pumpkin has 250 calories. Check the detailed table above for sugar and fat content.

Is Hot & spicy Fire Wok vegan?

No, Hot & spicy Fire Wok is not certified vegan.

What is the calorie difference between Hot & spicy Fire Wok and Pumpkin Pie, Pumpkin?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.