Head-to-Head Analysis

Hot & Spicy Fried Pork Rinds vs Chicken Breasts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot & Spicy Fried Pork Rinds

Hot & Spicy Fried Pork Rinds

Not Vegan
VS
Top Pick
Package of Chicken Breasts

Chicken Breasts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
134 kcal
0g
Sugars
0g
35.7g
Fat
3.1g
50g
Protein
25.9g
4.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Hot & Spicy Fried Pork Rinds and Chicken Breasts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot & Spicy Fried Pork Rinds is the more energy-dense option here, packing 437 more calories per 100g than Chicken Breasts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hot & Spicy Fried Pork Rinds offers a protein boost with 50g per 100g, outperforming Chicken Breasts in this category.

Frequently Asked Questions

Which is healthier: Hot & Spicy Fried Pork Rinds or Chicken Breasts?

It depends on your goals. Hot & Spicy Fried Pork Rinds has 571 calories, while Chicken Breasts has 134 calories. Check the detailed table above for sugar and fat content.

Is Hot & Spicy Fried Pork Rinds vegan?

No, Hot & Spicy Fried Pork Rinds is not certified vegan.

What is the calorie difference between Hot & Spicy Fried Pork Rinds and Chicken Breasts?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.